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Wellness Domains – Nutritional

by admin | January 3, 2012 7:49 pm

Eating well plays an important role in our overall health. That is why nutritional wellness has been put in a category of its own. Well-being in this area involves reinforcing healthy food choices and portion sizes based on our needs.

To improve your nutritional wellness, choose from a variety of activities mentioned below:

RESOURCES

Endnotes:
  1. HealthLink BC: http://www.bchealthguide.org/healthfiles/index.stm
  2. Health Canada’s Food Guide: http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html
  3. Dietitian Services at HealthLink BC: http://www.dialadietitian.org/
  4. Roots of Nature Wellness- Nutritional Consulting: http://www.rootsofnature.com/vancouverNutrition.php
  5. Urban Nutrition: http://www.urbannutrition.com/
  6. BC Healthy Living Alliance: http://www.bchealthyliving.ca/

Source URL: http://gobaci.com/participate/committees/employee-wellness-committee/wellness-domains-nutritional/


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